[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bria-cz.cz\/trpite-fobiemi\/#Article","mainEntityOfPage":"https:\/\/www.bria-cz.cz\/trpite-fobiemi\/","headline":"Trp\u00edte f\u00f3biemi?","name":"Trp\u00edte f\u00f3biemi?","description":"Pat\u0159\u00edte k lidem, kter\u00fdch v \u017eivot\u011b prov\u00e1z\u00ed strach? Mo\u017en\u00e1 trp\u00edte n\u011bjakou f\u00f3bi\u00ed a je nelehk\u00e9 bojovat s t\u00edm, jak se...","datePublished":"2018-12-13","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.bria-cz.cz\/author\/#Person","name":"","url":"https:\/\/www.bria-cz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/91b1fc57487c55a66a7777af0dd690bf69c571b4a9b15cda0db8854a78b7888c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bria-cz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bria-cz.cz\/wp-content\/uploads\/img_a336703_w1756_t1550056945.jpg","url":"https:\/\/www.bria-cz.cz\/wp-content\/uploads\/img_a336703_w1756_t1550056945.jpg","height":0,"width":0},"url":"https:\/\/www.bria-cz.cz\/trpite-fobiemi\/","wordCount":452,"articleBody":"\tPat\u0159\u00edte k lidem, kter\u00fdch v \u017eivot\u011b prov\u00e1z\u00ed strach? Mo\u017en\u00e1 trp\u00edte n\u011bjakou f\u00f3bi\u00ed a je nelehk\u00e9 bojovat s t\u00edm, jak se j\u00ed zbavit. Pokud v\u0161ak nechcete, aby v\u00e1\u0161 \u017eivot n\u011bco omezovalo a ovliv\u0148ovalo, m\u011bli byste v\u00e1\u0161 probl\u00e9m za\u010d\u00edt \u0159e\u0161it s odborn\u00edkem, kter\u00fd je tady od toho, aby v\u00e1m pomohl.\tJe f\u00f3bie skute\u010dn\u011b t\u00edm, za co se vyd\u00e1v\u00e1?\tA\u0165 u\u017e m\u00e1te strach z \u010dehokoliv, je dobr\u00e9 se zamyslet nad t\u00edm, jestli je skute\u010dn\u00fd a opodstatn\u011bn\u00ed nebo naopak \u2013 p\u0159evt\u011blen\u00fd do dan\u00e9ho p\u0159edm\u011btu, v\u011bci nebo zv\u00ed\u0159ete.\tV mnoha situac\u00edch na\u0161e mysl uzav\u00edr\u00e1 nep\u0159\u00edjemn\u00e9 vzpom\u00ednky a situace, o kter\u00fdch nechceme u\u017e sly\u0161et do schr\u00e1nky, kter\u00e1 je kl\u00ed\u010dem k tomu, pro\u010d trp\u00edme f\u00f3bi\u00ed. I z toho d\u016fvodu n\u011bkdy nedok\u00e1\u017eete identifikovat, pro\u010d se vlastn\u011b n\u011b\u010deho boj\u00edte a takt\u00e9\u017e to, jak jste k va\u0161emu strachu v\u016fbec p\u0159i\u0161li. Je to pr\u00e1v\u011b t\u00edm, \u017ee jste s pomoc\u00ed n\u011bho uzamkli probl\u00e9m, o kter\u00e9m nechcete, aby v\u00e1m bloudil v pam\u011bti a ni\u010dil v\u00e1m \u017eivot.\tV takov\u00e9m p\u0159\u00edpad\u011b je nutn\u00e9 nav\u0161t\u00edvit psychologa, kter\u00fd v\u00e1m postupem \u010dasu s va\u0161\u00edm strachem pom\u016f\u017ee a zbav\u00ed v\u00e1s ho. Je pot\u0159eba, abyste byli trp\u011bliv\u00ed a pravideln\u011b doch\u00e1zeli na sezen\u00ed, kter\u00e1 maj\u00ed za \u00fakol p\u0159ij\u00edt na to, co v\u00e1s tr\u00e1p\u00ed.\tL\u00e9\u010dba b\u00fdv\u00e1 dlouh\u00e1 a vy\u017eaduje va\u0161i trp\u011blivost\tI kdy\u017e si budete p\u0159\u00e1t, zbavit se va\u0161eho strachu co nejd\u0159\u00edve, mus\u00edte si uv\u011bdomit, \u017ee se ze zdravotn\u00edho hlediska jedn\u00e1 p\u0159edev\u0161\u00edm o stav v\u011bdom\u00ed. Mozek je slo\u017eit\u00fdm org\u00e1nem a p\u0159ij\u00edt na kloub probl\u00e9mu, kter\u00fd je v n\u011bm uchovan\u00fd hluboko a pe\u010dliv\u011b zam\u010den\u00fd, vy\u017eaduje \u010das a trp\u011blivost z va\u0161\u00ed strany.\tN\u011bkter\u00e9 f\u00f3bie jsou natolik siln\u00e9ho charakteru, \u017ee vy\u017eaduj\u00ed, aby pacient bral l\u00e9ky, kter\u00e9 m\u016f\u017eou do jist\u00e9 m\u00edry utlumit strach z toho, co ho vyvol\u00e1v\u00e1. Je pot\u0159eba hled\u011bt na probl\u00e9m, jak\u00fdm je strach zodpov\u011bdn\u011b a ud\u011blat v\u0161echno proto, abyste s n\u00edm dok\u00e1zali bojovat.\tA v mnoha ohledech to bohu\u017eel nezvl\u00e1dnete sami, ale je pot\u0159eba, abyste se sv\u011b\u0159ili do rukou odborn\u00edka, kter\u00fd v\u00e1m s n\u00edm pom\u016f\u017ee a osvobod\u00ed v\u00e1s od toho, co v\u00e1\u0161 \u017eivot komplikuje od z\u00e1klad\u016f.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trp\u00edte f\u00f3biemi?","item":"https:\/\/www.bria-cz.cz\/trpite-fobiemi\/#breadcrumbitem"}]}]